Head-to-Head Analysis

Feta cheese vs Almondmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta cheese

Feta cheese

Not Vegan
VS
Package of Almondmilk

Almondmilk

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
106 kcal
0g
Sugars
0.6g
21.4g
Fat
8.8g
17.9g
Protein
3.5g
2.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Feta cheese and Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Feta cheese is the more energy-dense option here, packing 180 more calories per 100g than Almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Feta cheese offers a protein boost with 17.9g per 100g, outperforming Almondmilk in this category.

Frequently Asked Questions

Which is healthier: Feta cheese or Almondmilk?

It depends on your goals. Feta cheese has 286 calories, while Almondmilk has 106 calories. Check the detailed table above for sugar and fat content.

Is Feta cheese vegan?

No, Feta cheese is not certified vegan.

What is the calorie difference between Feta cheese and Almondmilk?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.