Feta cheese chunk vs Lowfat yogurt, mixed berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Feta cheese chunk
Lowfat yogurt, mixed berry
The Verdict: Which is Better?
When placing Feta cheese chunk and Lowfat yogurt, mixed berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Feta cheese chunk is the more energy-dense option here, packing 168 more calories per 100g than Lowfat yogurt, mixed berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Feta cheese chunk takes the lead with only 3.5714285714286g of sugar per 100g, whereas Lowfat yogurt, mixed berry contains 14.12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Feta cheese chunk offers a protein boost with 14.285714285714g per 100g, outperforming Lowfat yogurt, mixed berry in this category.
Frequently Asked Questions
Which is healthier: Feta cheese chunk or Lowfat yogurt, mixed berry?
It depends on your goals. Feta cheese chunk has 250 calories, while Lowfat yogurt, mixed berry has 82 calories. Check the detailed table above for sugar and fat content.
Is Feta cheese chunk vegan?
No, Feta cheese chunk is not certified vegan.
What is the calorie difference between Feta cheese chunk and Lowfat yogurt, mixed berry?
There is a difference of 168 calories per 100g between the two products.
