Feta cheese chunk vs Whole Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Feta cheese chunk
Whole Milk Yogurt
The Verdict: Which is Better?
When placing Feta cheese chunk and Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Feta cheese chunk is the more energy-dense option here, packing 150 more calories per 100g than Whole Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Feta cheese chunk takes the lead with only 3.5714285714286g of sugar per 100g, whereas Whole Milk Yogurt contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Feta cheese chunk offers a protein boost with 14.285714285714g per 100g, outperforming Whole Milk Yogurt in this category.
Frequently Asked Questions
Which is healthier: Feta cheese chunk or Whole Milk Yogurt?
It depends on your goals. Feta cheese chunk has 250 calories, while Whole Milk Yogurt has 100 calories. Check the detailed table above for sugar and fat content.
Is Feta cheese chunk vegan?
No, Feta cheese chunk is not certified vegan.
What is the calorie difference between Feta cheese chunk and Whole Milk Yogurt?
There is a difference of 150 calories per 100g between the two products.
