Feta Cheese, Reduced Fat, Crumbled vs Whole Milk Yogurt Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Feta Cheese, Reduced Fat, Crumbled
Whole Milk Yogurt Plain
The Verdict: Which is Better?
When placing Feta Cheese, Reduced Fat, Crumbled and Whole Milk Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Feta Cheese, Reduced Fat, Crumbled is the more energy-dense option here, packing 179 more calories per 100g than Whole Milk Yogurt Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Feta Cheese, Reduced Fat, Crumbled offers a protein boost with 17.9g per 100g, outperforming Whole Milk Yogurt Plain in this category.
Frequently Asked Questions
Which is healthier: Feta Cheese, Reduced Fat, Crumbled or Whole Milk Yogurt Plain?
It depends on your goals. Feta Cheese, Reduced Fat, Crumbled has 179 calories, while Whole Milk Yogurt Plain has 0 calories. Check the detailed table above for sugar and fat content.
Is Feta Cheese, Reduced Fat, Crumbled vegan?
No, Feta Cheese, Reduced Fat, Crumbled is not certified vegan.
What is the calorie difference between Feta Cheese, Reduced Fat, Crumbled and Whole Milk Yogurt Plain?
There is a difference of 179 calories per 100g between the two products.
