Head-to-Head Analysis

Feta Cucumber Dip vs Thousand Island Dressing & Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta Cucumber Dip

Feta Cucumber Dip

Not Vegan
VS
Package of Thousand Island Dressing & Spread

Thousand Island Dressing & Spread

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
366.7 kcal
0g
Sugars
13.3g
8.1g
Fat
36.7g
9.7g
Protein
0g
1.3g
Salt
2.5g

The Verdict: Which is Better?

When placing Feta Cucumber Dip and Thousand Island Dressing & Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Feta Cucumber Dip is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Feta Cucumber Dip takes the lead with only 0g of sugar per 100g, whereas Thousand Island Dressing & Spread contains 13.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Feta Cucumber Dip offers a protein boost with 9.68g per 100g, outperforming Thousand Island Dressing & Spread in this category.

Frequently Asked Questions

Which is healthier: Feta Cucumber Dip or Thousand Island Dressing & Spread?

Feta Cucumber Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Feta Cucumber Dip vegan?

No, Feta Cucumber Dip is not certified vegan.

What is the calorie difference between Feta Cucumber Dip and Thousand Island Dressing & Spread?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.