Head-to-Head Analysis

Feta Spinach Chicken Sausage vs Crackers! Snack Select

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta Spinach Chicken Sausage

Feta Spinach Chicken Sausage

Not Vegan
VS
Package of Crackers! Snack Select

Crackers! Snack Select

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
429 kcal
0.7g
Sugars
2.4g
5.3g
Fat
28.6g
19.2g
Protein
19g
1.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Feta Spinach Chicken Sausage and Crackers! Snack Select side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Feta Spinach Chicken Sausage is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Feta Spinach Chicken Sausage takes the lead with only 0.662g of sugar per 100g, whereas Crackers! Snack Select contains 2.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Feta Spinach Chicken Sausage or Crackers! Snack Select?

Feta Spinach Chicken Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Feta Spinach Chicken Sausage vegan?

No, Feta Spinach Chicken Sausage is not certified vegan.

What is the calorie difference between Feta Spinach Chicken Sausage and Crackers! Snack Select?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.