Head-to-Head Analysis

Fettuccine vs Keto Seeds Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fettuccine

Fettuccine

Not Vegan
VS
Top Pick
Package of Keto Seeds Bread

Keto Seeds Bread

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
150 kcal
3.6g
Sugars
0g
1.8g
Fat
6.7g
12.5g
Protein
13.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Fettuccine and Keto Seeds Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fettuccine is the more energy-dense option here, packing 225 more calories per 100g than Keto Seeds Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fettuccine contains significantly more sugar (3.57g) compared to the milder Keto Seeds Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto Seeds Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fettuccine or Keto Seeds Bread?

It depends on your goals. Fettuccine has 375 calories, while Keto Seeds Bread has 150 calories. Check the detailed table above for sugar and fat content.

Is Fettuccine vegan?

No, Fettuccine is not certified vegan.

What is the calorie difference between Fettuccine and Keto Seeds Bread?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.