Head-to-Head Analysis

Fettuccine Pasta in a Creamy Mushroom Flavored Sauce vs Crunchy Fish Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fettuccine Pasta in a Creamy Mushroom Flavored Sauce

Fettuccine Pasta in a Creamy Mushroom Flavored Sauce

Not Vegan
VS
Top Pick
Package of Crunchy Fish Fillets

Crunchy Fish Fillets

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
218 kcal
3.5g
Sugars
2.6g
1.3g
Fat
12g
13.2g
Protein
7.7g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Fettuccine Pasta in a Creamy Mushroom Flavored Sauce and Crunchy Fish Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fettuccine Pasta in a Creamy Mushroom Flavored Sauce is the more energy-dense option here, packing 144 more calories per 100g than Crunchy Fish Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fettuccine Pasta in a Creamy Mushroom Flavored Sauce offers a protein boost with 13.2g per 100g, outperforming Crunchy Fish Fillets in this category.

Frequently Asked Questions

Which is healthier: Fettuccine Pasta in a Creamy Mushroom Flavored Sauce or Crunchy Fish Fillets?

It depends on your goals. Fettuccine Pasta in a Creamy Mushroom Flavored Sauce has 362 calories, while Crunchy Fish Fillets has 218 calories. Check the detailed table above for sugar and fat content.

Is Fettuccine Pasta in a Creamy Mushroom Flavored Sauce vegan?

No, Fettuccine Pasta in a Creamy Mushroom Flavored Sauce is not certified vegan.

What is the calorie difference between Fettuccine Pasta in a Creamy Mushroom Flavored Sauce and Crunchy Fish Fillets?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.