Head-to-Head Analysis

Fiber Cereal Raisins & Nuts vs Coconut Chia Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fiber Cereal Raisins & Nuts

Fiber Cereal Raisins & Nuts

Not Vegan
VS
Top Pick
Package of Coconut Chia Granola

Coconut Chia Granola

Not Vegan
Nutritional Facts (per 100g)
432.8 kcal
Energy
473 kcal
26.9g
Sugars
18.2g
10.4g
Fat
20g
9g
Protein
9.1g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Fiber Cereal Raisins & Nuts and Coconut Chia Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiber Cereal Raisins & Nuts is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fiber Cereal Raisins & Nuts contains significantly more sugar (26.865671641791g) compared to the milder Coconut Chia Granola (18.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Chia Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fiber Cereal Raisins & Nuts or Coconut Chia Granola?

It depends on your goals. Fiber Cereal Raisins & Nuts has 432.83582089552 calories, while Coconut Chia Granola has 473 calories. Check the detailed table above for sugar and fat content.

Is Fiber Cereal Raisins & Nuts vegan?

No, Fiber Cereal Raisins & Nuts is not certified vegan.

What is the calorie difference between Fiber Cereal Raisins & Nuts and Coconut Chia Granola?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.