Head-to-Head Analysis

Fiber Instant Oatmeal Maple & Brown Sugar vs Pizza dough frozen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fiber Instant Oatmeal Maple & Brown Sugar

Fiber Instant Oatmeal Maple & Brown Sugar

Not Vegan
VS
Top Pick
Package of Pizza dough frozen

Pizza dough frozen

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
228 kcal
15.6g
Sugars
0g
4.4g
Fat
0.9g
8.9g
Protein
8.8g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Fiber Instant Oatmeal Maple & Brown Sugar and Pizza dough frozen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fiber Instant Oatmeal Maple & Brown Sugar is the more energy-dense option here, packing 128 more calories per 100g than Pizza dough frozen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fiber Instant Oatmeal Maple & Brown Sugar contains significantly more sugar (15.6g) compared to the milder Pizza dough frozen (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza dough frozen is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fiber Instant Oatmeal Maple & Brown Sugar or Pizza dough frozen?

It depends on your goals. Fiber Instant Oatmeal Maple & Brown Sugar has 356 calories, while Pizza dough frozen has 228 calories. Check the detailed table above for sugar and fat content.

Is Fiber Instant Oatmeal Maple & Brown Sugar vegan?

No, Fiber Instant Oatmeal Maple & Brown Sugar is not certified vegan.

What is the calorie difference between Fiber Instant Oatmeal Maple & Brown Sugar and Pizza dough frozen?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.