Head-to-Head Analysis

Fiber & Protein - Organic Pears, Kiwi & Kale vs Chunk Style Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fiber & Protein - Organic Pears, Kiwi & Kale

Fiber & Protein - Organic Pears, Kiwi & Kale

Not Vegan
VS
Top Pick
Package of Chunk Style Pink Salmon

Chunk Style Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
71 kcal
Energy
97.8 kcal
8g
Sugars
0g
0g
Fat
1.1g
2.7g
Protein
21.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Fiber & Protein - Organic Pears, Kiwi & Kale and Chunk Style Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiber & Protein - Organic Pears, Kiwi & Kale is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fiber & Protein - Organic Pears, Kiwi & Kale contains significantly more sugar (7.96g) compared to the milder Chunk Style Pink Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk Style Pink Salmon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fiber & Protein - Organic Pears, Kiwi & Kale or Chunk Style Pink Salmon?

It depends on your goals. Fiber & Protein - Organic Pears, Kiwi & Kale has 71 calories, while Chunk Style Pink Salmon has 97.826086956522 calories. Check the detailed table above for sugar and fat content.

Is Fiber & Protein - Organic Pears, Kiwi & Kale vegan?

No, Fiber & Protein - Organic Pears, Kiwi & Kale is not certified vegan.

What is the calorie difference between Fiber & Protein - Organic Pears, Kiwi & Kale and Chunk Style Pink Salmon?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.