Head-to-Head Analysis

Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash vs Organic Banana Rice Rusks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash

Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash

Not Vegan
VS
Package of Organic Banana Rice Rusks

Organic Banana Rice Rusks

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
375 kcal
8.9g
Sugars
12.5g
0.4g
Fat
0g
2.7g
Protein
0g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash and Organic Banana Rice Rusks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash takes the lead with only 8.85g of sugar per 100g, whereas Organic Banana Rice Rusks contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash offers a protein boost with 2.65g per 100g, outperforming Organic Banana Rice Rusks in this category.

Frequently Asked Questions

Which is healthier: Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash or Organic Banana Rice Rusks?

Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash vegan?

No, Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash is not certified vegan.

What is the calorie difference between Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash and Organic Banana Rice Rusks?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.