Head-to-Head Analysis

Fiber supplement vs Pretzel pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fiber supplement

Fiber supplement

Not Vegan
VS
Top Pick
Package of Pretzel pieces

Pretzel pieces

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
130 kcal
0g
Sugars
0g
0g
Fat
7g
0g
Protein
2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Fiber supplement and Pretzel pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fiber supplement is the more energy-dense option here, packing 37 more calories per 100g than Pretzel pieces. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fiber supplement or Pretzel pieces?

It depends on your goals. Fiber supplement has 167 calories, while Pretzel pieces has 130 calories. Check the detailed table above for sugar and fat content.

Is Fiber supplement vegan?

No, Fiber supplement is not certified vegan.

What is the calorie difference between Fiber supplement and Pretzel pieces?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.