Head-to-Head Analysis

Fiber + Vitamins vs RKT 8ct mini donuts - Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fiber + Vitamins

Fiber + Vitamins

Not Vegan
VS
Package of RKT 8ct mini donuts - Crunch

RKT 8ct mini donuts - Crunch

Not Vegan
Nutritional Facts (per 100g)
319 kcal
Energy
540 kcal
0g
Sugars
35g
0g
Fat
25g
0g
Protein
3g
10.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Fiber + Vitamins and RKT 8ct mini donuts - Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiber + Vitamins is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fiber + Vitamins takes the lead with only 0g of sugar per 100g, whereas RKT 8ct mini donuts - Crunch contains 35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fiber + Vitamins or RKT 8ct mini donuts - Crunch?

Fiber + Vitamins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fiber + Vitamins vegan?

No, Fiber + Vitamins is not certified vegan.

What is the calorie difference between Fiber + Vitamins and RKT 8ct mini donuts - Crunch?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.