Head-to-Head Analysis

Field Packed Celery vs Fresh & tender spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Field Packed Celery

Field Packed Celery

Not Vegan
VS
Top Pick
Package of Fresh & tender spinach

Fresh & tender spinach

Not Vegan
Nutritional Facts (per 100g)
15.6 kcal
Energy
23.5 kcal
1.6g
Sugars
0g
0g
Fat
0g
0.8g
Protein
2.4g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Field Packed Celery and Fresh & tender spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Field Packed Celery is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Field Packed Celery contains significantly more sugar (1.56g) compared to the milder Fresh & tender spinach (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh & tender spinach is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Field Packed Celery or Fresh & tender spinach?

It depends on your goals. Field Packed Celery has 15.6 calories, while Fresh & tender spinach has 23.5 calories. Check the detailed table above for sugar and fat content.

Is Field Packed Celery vegan?

No, Field Packed Celery is not certified vegan.

What is the calorie difference between Field Packed Celery and Fresh & tender spinach?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.