Head-to-Head Analysis

Fiery Southwest Chicken Wrap vs Fig Bar Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fiery Southwest Chicken Wrap

Fiery Southwest Chicken Wrap

Not Vegan
VS
Package of Fig Bar Blueberry

Fig Bar Blueberry

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
357 kcal
4.1g
Sugars
35.7g
8.2g
Fat
8.9g
6.7g
Protein
3.6g
1.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Fiery Southwest Chicken Wrap and Fig Bar Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiery Southwest Chicken Wrap is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fiery Southwest Chicken Wrap takes the lead with only 4.09g of sugar per 100g, whereas Fig Bar Blueberry contains 35.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fiery Southwest Chicken Wrap offers a protein boost with 6.69g per 100g, outperforming Fig Bar Blueberry in this category.

Frequently Asked Questions

Which is healthier: Fiery Southwest Chicken Wrap or Fig Bar Blueberry?

Fiery Southwest Chicken Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fiery Southwest Chicken Wrap vegan?

No, Fiery Southwest Chicken Wrap is not certified vegan.

What is the calorie difference between Fiery Southwest Chicken Wrap and Fig Bar Blueberry?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.