Fiesta Chicken Pasta vs Coconut super seeds snack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fiesta Chicken Pasta
Coconut super seeds snack
The Verdict: Which is Better?
When placing Fiesta Chicken Pasta and Coconut super seeds snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fiesta Chicken Pasta is the more energy-dense option here, packing 8 more calories per 100g than Coconut super seeds snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fiesta Chicken Pasta takes the lead with only 1.78g of sugar per 100g, whereas Coconut super seeds snack contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fiesta Chicken Pasta offers a protein boost with 7.12g per 100g, outperforming Coconut super seeds snack in this category.
Frequently Asked Questions
Which is healthier: Fiesta Chicken Pasta or Coconut super seeds snack?
It depends on your goals. Fiesta Chicken Pasta has 178 calories, while Coconut super seeds snack has 170 calories. Check the detailed table above for sugar and fat content.
Is Fiesta Chicken Pasta vegan?
No, Fiesta Chicken Pasta is not certified vegan.
What is the calorie difference between Fiesta Chicken Pasta and Coconut super seeds snack?
There is a difference of 8 calories per 100g between the two products.
