Fiesta flats flat bottom taco shells vs Tortillas brown rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fiesta flats flat bottom taco shells
Tortillas brown rice
The Verdict: Which is Better?
When placing Fiesta flats flat bottom taco shells and Tortillas brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fiesta flats flat bottom taco shells is the more energy-dense option here, packing 253 more calories per 100g than Tortillas brown rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Fiesta flats flat bottom taco shells offers a protein boost with 7.41g per 100g, outperforming Tortillas brown rice in this category.
Frequently Asked Questions
Which is healthier: Fiesta flats flat bottom taco shells or Tortillas brown rice?
It depends on your goals. Fiesta flats flat bottom taco shells has 481 calories, while Tortillas brown rice has 228 calories. Check the detailed table above for sugar and fat content.
Is Fiesta flats flat bottom taco shells vegan?
No, Fiesta flats flat bottom taco shells is not certified vegan.
What is the calorie difference between Fiesta flats flat bottom taco shells and Tortillas brown rice?
There is a difference of 253 calories per 100g between the two products.
