Head-to-Head Analysis

Fiesta Salad with Chicken vs Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fiesta Salad with Chicken

Fiesta Salad with Chicken

Not Vegan
VS
Top Pick
Package of Chili

Chili

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
122 kcal
2.8g
Sugars
1.3g
11.1g
Fat
4.4g
6.1g
Protein
10.4g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Fiesta Salad with Chicken and Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fiesta Salad with Chicken is the more energy-dense option here, packing 38 more calories per 100g than Chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fiesta Salad with Chicken contains significantly more sugar (2.78g) compared to the milder Chili (1.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fiesta Salad with Chicken or Chili?

It depends on your goals. Fiesta Salad with Chicken has 160 calories, while Chili has 122 calories. Check the detailed table above for sugar and fat content.

Is Fiesta Salad with Chicken vegan?

No, Fiesta Salad with Chicken is not certified vegan.

What is the calorie difference between Fiesta Salad with Chicken and Chili?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.