Fiesta Salad with Chicken vs Ramen Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fiesta Salad with Chicken
Ramen Broth
The Verdict: Which is Better?
When placing Fiesta Salad with Chicken and Ramen Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fiesta Salad with Chicken is the more energy-dense option here, packing 144 more calories per 100g than Ramen Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fiesta Salad with Chicken contains significantly more sugar (2.78g) compared to the milder Ramen Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen Broth is undeniably the healthier pick.
Looking to build muscle? Fiesta Salad with Chicken offers a protein boost with 6.11g per 100g, outperforming Ramen Broth in this category.
Frequently Asked Questions
Which is healthier: Fiesta Salad with Chicken or Ramen Broth?
It depends on your goals. Fiesta Salad with Chicken has 160 calories, while Ramen Broth has 16.3 calories. Check the detailed table above for sugar and fat content.
Is Fiesta Salad with Chicken vegan?
No, Fiesta Salad with Chicken is not certified vegan.
What is the calorie difference between Fiesta Salad with Chicken and Ramen Broth?
There is a difference of 144 calories per 100g between the two products.
