Fig Bar vs Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Bar
Milk Chocolate
The Verdict: Which is Better?
When placing Fig Bar and Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fig Bar is the more energy-dense option here, packing 321 more calories per 100g than Milk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fig Bar contains significantly more sugar (32.14g) compared to the milder Milk Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Chocolate is undeniably the healthier pick.
Looking to build muscle? Fig Bar offers a protein boost with 7.14g per 100g, outperforming Milk Chocolate in this category.
Frequently Asked Questions
Which is healthier: Fig Bar or Milk Chocolate?
It depends on your goals. Fig Bar has 321 calories, while Milk Chocolate has 0 calories. Check the detailed table above for sugar and fat content.
Is Fig Bar vegan?
No, Fig Bar is not certified vegan.
What is the calorie difference between Fig Bar and Milk Chocolate?
There is a difference of 321 calories per 100g between the two products.
