Head-to-Head Analysis

FIG BAR Apple Cinnamon vs Grain-Free Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FIG BAR Apple Cinnamon

FIG BAR Apple Cinnamon

Not Vegan
VS
Top Pick
Package of Grain-Free Crackers

Grain-Free Crackers

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
366.7 kcal
33.3g
Sugars
3.3g
8.8g
Fat
20g
5.3g
Protein
10g
0.3g
Salt
2.4g

The Verdict: Which is Better?

When placing FIG BAR Apple Cinnamon and Grain-Free Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FIG BAR Apple Cinnamon is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. FIG BAR Apple Cinnamon contains significantly more sugar (33.3g) compared to the milder Grain-Free Crackers (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain-Free Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: FIG BAR Apple Cinnamon or Grain-Free Crackers?

It depends on your goals. FIG BAR Apple Cinnamon has 351 calories, while Grain-Free Crackers has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is FIG BAR Apple Cinnamon vegan?

No, FIG BAR Apple Cinnamon is not certified vegan.

What is the calorie difference between FIG BAR Apple Cinnamon and Grain-Free Crackers?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.