Head-to-Head Analysis

FIG BAR Apple Cinnamon vs Plain Khari

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FIG BAR Apple Cinnamon

FIG BAR Apple Cinnamon

Not Vegan
VS
Top Pick
Package of Plain Khari

Plain Khari

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
0.3 kcal
33.3g
Sugars
2g
8.8g
Fat
22g
5.3g
Protein
5g
0.3g
Salt
1205g

The Verdict: Which is Better?

When placing FIG BAR Apple Cinnamon and Plain Khari side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FIG BAR Apple Cinnamon is the more energy-dense option here, packing 351 more calories per 100g than Plain Khari. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. FIG BAR Apple Cinnamon contains significantly more sugar (33.3g) compared to the milder Plain Khari (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Khari is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: FIG BAR Apple Cinnamon or Plain Khari?

It depends on your goals. FIG BAR Apple Cinnamon has 351 calories, while Plain Khari has 0.302 calories. Check the detailed table above for sugar and fat content.

Is FIG BAR Apple Cinnamon vegan?

No, FIG BAR Apple Cinnamon is not certified vegan.

What is the calorie difference between FIG BAR Apple Cinnamon and Plain Khari?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.