Head-to-Head Analysis

Fig Bar Blueberry vs Butter Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fig Bar Blueberry

Fig Bar Blueberry

Not Vegan
VS
Top Pick
Package of Butter Beans

Butter Beans

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
87.3 kcal
35.1g
Sugars
2.4g
10.5g
Fat
0g
3.5g
Protein
5.6g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Fig Bar Blueberry and Butter Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fig Bar Blueberry is the more energy-dense option here, packing 281 more calories per 100g than Butter Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fig Bar Blueberry contains significantly more sugar (35.1g) compared to the milder Butter Beans (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fig Bar Blueberry or Butter Beans?

It depends on your goals. Fig Bar Blueberry has 368 calories, while Butter Beans has 87.3 calories. Check the detailed table above for sugar and fat content.

Is Fig Bar Blueberry vegan?

No, Fig Bar Blueberry is not certified vegan.

What is the calorie difference between Fig Bar Blueberry and Butter Beans?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.