Fig Bar Blueberry vs Safflower Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Bar Blueberry
Safflower Mayonnaise
The Verdict: Which is Better?
When placing Fig Bar Blueberry and Safflower Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fig Bar Blueberry is the clear winner. With 4682 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fig Bar Blueberry contains significantly more sugar (35.1g) compared to the milder Safflower Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Safflower Mayonnaise is undeniably the healthier pick.
Looking to build muscle? Fig Bar Blueberry offers a protein boost with 3.51g per 100g, outperforming Safflower Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Fig Bar Blueberry or Safflower Mayonnaise?
It depends on your goals. Fig Bar Blueberry has 368 calories, while Safflower Mayonnaise has 5050 calories. Check the detailed table above for sugar and fat content.
Is Fig Bar Blueberry vegan?
No, Fig Bar Blueberry is not certified vegan.
What is the calorie difference between Fig Bar Blueberry and Safflower Mayonnaise?
There is a difference of 4682 calories per 100g between the two products.
