Fig Bar Cookie vs Puffed Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Bar Cookie
Puffed Cakes
The Verdict: Which is Better?
When placing Fig Bar Cookie and Puffed Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fig Bar Cookie is the clear winner. With 3220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fig Bar Cookie contains significantly more sugar (97.3g) compared to the milder Puffed Cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffed Cakes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fig Bar Cookie or Puffed Cakes?
It depends on your goals. Fig Bar Cookie has 860 calories, while Puffed Cakes has 4080 calories. Check the detailed table above for sugar and fat content.
Is Fig Bar Cookie vegan?
No, Fig Bar Cookie is not certified vegan.
What is the calorie difference between Fig Bar Cookie and Puffed Cakes?
There is a difference of 3220 calories per 100g between the two products.
