Head-to-Head Analysis

Fig fruit chewy cookies vs Milk chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fig fruit chewy cookies

Fig fruit chewy cookies

Not Vegan
VS
Top Pick
Package of Milk chocolate

Milk chocolate

Not Vegan
Nutritional Facts (per 100g)
344.8 kcal
Energy
180 kcal
41.4g
Sugars
18g
6.9g
Fat
10g
3.4g
Protein
2g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Fig fruit chewy cookies and Milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fig fruit chewy cookies is the more energy-dense option here, packing 165 more calories per 100g than Milk chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fig fruit chewy cookies contains significantly more sugar (41.379310344828g) compared to the milder Milk chocolate (18g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fig fruit chewy cookies or Milk chocolate?

It depends on your goals. Fig fruit chewy cookies has 344.8275862069 calories, while Milk chocolate has 180 calories. Check the detailed table above for sugar and fat content.

Is Fig fruit chewy cookies vegan?

No, Fig fruit chewy cookies is not certified vegan.

What is the calorie difference between Fig fruit chewy cookies and Milk chocolate?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.