Head-to-Head Analysis

Fig newmans vs Chocolate chip dino-mite snack bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fig newmans

Fig newmans

Not Vegan
VS
Top Pick
Package of Chocolate chip dino-mite snack bars

Chocolate chip dino-mite snack bars

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
100 kcal
37.5g
Sugars
10g
4.7g
Fat
3g
3.1g
Protein
1g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Fig newmans and Chocolate chip dino-mite snack bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fig newmans is the more energy-dense option here, packing 244 more calories per 100g than Chocolate chip dino-mite snack bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fig newmans contains significantly more sugar (37.5g) compared to the milder Chocolate chip dino-mite snack bars (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate chip dino-mite snack bars is undeniably the healthier pick.

Looking to build muscle? Fig newmans offers a protein boost with 3.12g per 100g, outperforming Chocolate chip dino-mite snack bars in this category.

Frequently Asked Questions

Which is healthier: Fig newmans or Chocolate chip dino-mite snack bars?

It depends on your goals. Fig newmans has 344 calories, while Chocolate chip dino-mite snack bars has 100 calories. Check the detailed table above for sugar and fat content.

Is Fig newmans vegan?

No, Fig newmans is not certified vegan.

What is the calorie difference between Fig newmans and Chocolate chip dino-mite snack bars?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.