Head-to-Head Analysis

Fig newmans vs Hit - Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fig newmans

Fig newmans

Not Vegan
VS
Top Pick
Package of Hit - Nuts

Hit - Nuts

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
506 kcal
37.5g
Sugars
31g
4.7g
Fat
25g
3.1g
Protein
5.9g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Fig newmans and Hit - Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fig newmans is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fig newmans contains significantly more sugar (37.5g) compared to the milder Hit - Nuts (31g). If you are monitoring your insulin levels or trying to cut down on sweets, Hit - Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fig newmans or Hit - Nuts?

It depends on your goals. Fig newmans has 344 calories, while Hit - Nuts has 506 calories. Check the detailed table above for sugar and fat content.

Is Fig newmans vegan?

No, Fig newmans is not certified vegan.

What is the calorie difference between Fig newmans and Hit - Nuts?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.