Head-to-Head Analysis

Fig spread vs Simply Orange Pulp Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fig spread

Fig spread

Not Vegan
VS
Top Pick
Package of Simply Orange Pulp Free

Simply Orange Pulp Free

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
46.5 kcal
60g
Sugars
9.7g
0g
Fat
0g
0g
Protein
0.8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Fig spread and Simply Orange Pulp Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fig spread is the more energy-dense option here, packing 254 more calories per 100g than Simply Orange Pulp Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fig spread contains significantly more sugar (60g) compared to the milder Simply Orange Pulp Free (9.72g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Orange Pulp Free is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fig spread or Simply Orange Pulp Free?

It depends on your goals. Fig spread has 300 calories, while Simply Orange Pulp Free has 46.5 calories. Check the detailed table above for sugar and fat content.

Is Fig spread vegan?

No, Fig spread is not certified vegan.

What is the calorie difference between Fig spread and Simply Orange Pulp Free?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.