Head-to-Head Analysis

Fig Spread vs Pull n peel licorice candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fig Spread

Fig Spread

Not Vegan
VS
Top Pick
Package of Pull n peel licorice candy

Pull n peel licorice candy

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
333.3 kcal
70g
Sugars
42.4g
0g
Fat
1.5g
0g
Protein
3g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Fig Spread and Pull n peel licorice candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fig Spread is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fig Spread contains significantly more sugar (70g) compared to the milder Pull n peel licorice candy (42.424242424242g). If you are monitoring your insulin levels or trying to cut down on sweets, Pull n peel licorice candy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fig Spread or Pull n peel licorice candy?

It depends on your goals. Fig Spread has 300 calories, while Pull n peel licorice candy has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Fig Spread vegan?

No, Fig Spread is not certified vegan.

What is the calorie difference between Fig Spread and Pull n peel licorice candy?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.