Head-to-Head Analysis

Fig & Walnut Bites vs Baby Cut Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fig & Walnut Bites

Fig & Walnut Bites

Not Vegan
VS
Top Pick
Package of Baby Cut Carrots

Baby Cut Carrots

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
35.3 kcal
38g
Sugars
4.7g
16g
Fat
0g
6g
Protein
1.2g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Fig & Walnut Bites and Baby Cut Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fig & Walnut Bites is the more energy-dense option here, packing 305 more calories per 100g than Baby Cut Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fig & Walnut Bites contains significantly more sugar (38g) compared to the milder Baby Cut Carrots (4.7058823529412g). If you are monitoring your insulin levels or trying to cut down on sweets, Baby Cut Carrots is undeniably the healthier pick.

Looking to build muscle? Fig & Walnut Bites offers a protein boost with 6g per 100g, outperforming Baby Cut Carrots in this category.

Frequently Asked Questions

Which is healthier: Fig & Walnut Bites or Baby Cut Carrots?

It depends on your goals. Fig & Walnut Bites has 340 calories, while Baby Cut Carrots has 35.294117647059 calories. Check the detailed table above for sugar and fat content.

Is Fig & Walnut Bites vegan?

No, Fig & Walnut Bites is not certified vegan.

What is the calorie difference between Fig & Walnut Bites and Baby Cut Carrots?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.