Fig & Walnut Bites vs Organic rice cakes blueberry beets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig & Walnut Bites
Organic rice cakes blueberry beets
The Verdict: Which is Better?
When placing Fig & Walnut Bites and Organic rice cakes blueberry beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fig & Walnut Bites is the more energy-dense option here, packing 7 more calories per 100g than Organic rice cakes blueberry beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fig & Walnut Bites contains significantly more sugar (38g) compared to the milder Organic rice cakes blueberry beets (16.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic rice cakes blueberry beets is undeniably the healthier pick.
Looking to build muscle? Fig & Walnut Bites offers a protein boost with 6g per 100g, outperforming Organic rice cakes blueberry beets in this category.
Frequently Asked Questions
Which is healthier: Fig & Walnut Bites or Organic rice cakes blueberry beets?
It depends on your goals. Fig & Walnut Bites has 340 calories, while Organic rice cakes blueberry beets has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Fig & Walnut Bites vegan?
No, Fig & Walnut Bites is not certified vegan.
What is the calorie difference between Fig & Walnut Bites and Organic rice cakes blueberry beets?
There is a difference of 7 calories per 100g between the two products.
