Head-to-Head Analysis

Filet mignon vs White chocolate macadamia nut cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Filet mignon

Filet mignon

Not Vegan
VS
Package of White chocolate macadamia nut cookies

White chocolate macadamia nut cookies

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
536 kcal
0g
Sugars
42.9g
18.8g
Fat
32.1g
19.6g
Protein
7.1g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Filet mignon and White chocolate macadamia nut cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Filet mignon is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Filet mignon takes the lead with only 0g of sugar per 100g, whereas White chocolate macadamia nut cookies contains 42.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Filet mignon offers a protein boost with 19.6g per 100g, outperforming White chocolate macadamia nut cookies in this category.

Frequently Asked Questions

Which is healthier: Filet mignon or White chocolate macadamia nut cookies?

Filet mignon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Filet mignon vegan?

No, Filet mignon is not certified vegan.

What is the calorie difference between Filet mignon and White chocolate macadamia nut cookies?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.