Head-to-Head Analysis

Filet mignon vs Beigel beigel, cracker crisps, sour creme & onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Filet mignon

Filet mignon

Not Vegan
VS
Package of Beigel beigel, cracker crisps, sour creme & onion

Beigel beigel, cracker crisps, sour creme & onion

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
429 kcal
0g
Sugars
3.6g
6.3g
Fat
16.1g
22.3g
Protein
7.1g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Filet mignon and Beigel beigel, cracker crisps, sour creme & onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Filet mignon is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Filet mignon takes the lead with only 0g of sugar per 100g, whereas Beigel beigel, cracker crisps, sour creme & onion contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Filet mignon offers a protein boost with 22.3g per 100g, outperforming Beigel beigel, cracker crisps, sour creme & onion in this category.

Frequently Asked Questions

Which is healthier: Filet mignon or Beigel beigel, cracker crisps, sour creme & onion?

Filet mignon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Filet mignon vegan?

No, Filet mignon is not certified vegan.

What is the calorie difference between Filet mignon and Beigel beigel, cracker crisps, sour creme & onion?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.