Head-to-Head Analysis

Filet Mignon vs Cotton candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Filet Mignon

Filet Mignon

Not Vegan
VS
Package of Cotton candy

Cotton candy

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
392.9 kcal
0g
Sugars
100g
7.1g
Fat
0g
22g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Filet Mignon and Cotton candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Filet Mignon is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Filet Mignon takes the lead with only 0g of sugar per 100g, whereas Cotton candy contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Filet Mignon offers a protein boost with 22g per 100g, outperforming Cotton candy in this category.

Frequently Asked Questions

Which is healthier: Filet Mignon or Cotton candy?

Filet Mignon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Filet Mignon vegan?

No, Filet Mignon is not certified vegan.

What is the calorie difference between Filet Mignon and Cotton candy?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.