Head-to-Head Analysis

Filete de Atún en aceite vegetal vs Marshmallow Chocolate Egg

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Filete de Atún en aceite vegetal

Filete de Atún en aceite vegetal

Not Vegan
VS
Package of Marshmallow Chocolate Egg

Marshmallow Chocolate Egg

Not Vegan
Nutritional Facts (per 100g)
120.7 kcal
Energy
378 kcal
0g
Sugars
48.6g
10.1g
Fat
12.2g
8.5g
Protein
2.7g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Filete de Atún en aceite vegetal and Marshmallow Chocolate Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Filete de Atún en aceite vegetal is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Filete de Atún en aceite vegetal takes the lead with only 0g of sugar per 100g, whereas Marshmallow Chocolate Egg contains 48.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Filete de Atún en aceite vegetal offers a protein boost with 8.5g per 100g, outperforming Marshmallow Chocolate Egg in this category.

Frequently Asked Questions

Which is healthier: Filete de Atún en aceite vegetal or Marshmallow Chocolate Egg?

Filete de Atún en aceite vegetal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Filete de Atún en aceite vegetal vegan?

No, Filete de Atún en aceite vegetal is not certified vegan.

What is the calorie difference between Filete de Atún en aceite vegetal and Marshmallow Chocolate Egg?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.