Head-to-Head Analysis

Filled Pretzels vs Apple Oatmeal Crumble Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Filled Pretzels

Filled Pretzels

Not Vegan
VS
Top Pick
Package of Apple Oatmeal Crumble Bars

Apple Oatmeal Crumble Bars

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
140 kcal
14.3g
Sugars
13g
21.4g
Fat
2.5g
14.3g
Protein
2g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Filled Pretzels and Apple Oatmeal Crumble Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Filled Pretzels is the more energy-dense option here, packing 324 more calories per 100g than Apple Oatmeal Crumble Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Filled Pretzels contains significantly more sugar (14.3g) compared to the milder Apple Oatmeal Crumble Bars (13g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Oatmeal Crumble Bars is undeniably the healthier pick.

Looking to build muscle? Filled Pretzels offers a protein boost with 14.3g per 100g, outperforming Apple Oatmeal Crumble Bars in this category.

Frequently Asked Questions

Which is healthier: Filled Pretzels or Apple Oatmeal Crumble Bars?

It depends on your goals. Filled Pretzels has 464 calories, while Apple Oatmeal Crumble Bars has 140 calories. Check the detailed table above for sugar and fat content.

Is Filled Pretzels vegan?

No, Filled Pretzels is not certified vegan.

What is the calorie difference between Filled Pretzels and Apple Oatmeal Crumble Bars?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.