Fillets In Oil Smoked Flavored Salmon vs Jalapeño Tuna Creations
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fillets In Oil Smoked Flavored Salmon
Jalapeño Tuna Creations
The Verdict: Which is Better?
When placing Fillets In Oil Smoked Flavored Salmon and Jalapeño Tuna Creations side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fillets In Oil Smoked Flavored Salmon is the more energy-dense option here, packing 93 more calories per 100g than Jalapeño Tuna Creations. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fillets In Oil Smoked Flavored Salmon takes the lead with only 0g of sugar per 100g, whereas Jalapeño Tuna Creations contains 1.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fillets In Oil Smoked Flavored Salmon offers a protein boost with 23.8g per 100g, outperforming Jalapeño Tuna Creations in this category.
Frequently Asked Questions
Which is healthier: Fillets In Oil Smoked Flavored Salmon or Jalapeño Tuna Creations?
It depends on your goals. Fillets In Oil Smoked Flavored Salmon has 188 calories, while Jalapeño Tuna Creations has 94.6 calories. Check the detailed table above for sugar and fat content.
Is Fillets In Oil Smoked Flavored Salmon vegan?
No, Fillets In Oil Smoked Flavored Salmon is not certified vegan.
What is the calorie difference between Fillets In Oil Smoked Flavored Salmon and Jalapeño Tuna Creations?
There is a difference of 93 calories per 100g between the two products.
