FILO PASTRY vs protein bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FILO PASTRY
protein bar
The Verdict: Which is Better?
When placing FILO PASTRY and protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, FILO PASTRY is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, FILO PASTRY takes the lead with only 0g of sugar per 100g, whereas protein bar contains 1.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: FILO PASTRY or protein bar?
FILO PASTRY appears to be the healthier option generally, as it has less sugar and fewer calories.
Is FILO PASTRY vegan?
No, FILO PASTRY is not certified vegan.
What is the calorie difference between FILO PASTRY and protein bar?
There is a difference of 350 calories per 100g between the two products.
