Head-to-Head Analysis

Fine cut Oxford marmalade vs Diced tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fine cut Oxford marmalade

Fine cut Oxford marmalade

Not Vegan
VS
Top Pick
Package of Diced tomatoes

Diced tomatoes

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
20.7 kcal
56g
Sugars
2.5g
0.5g
Fat
0g
0.5g
Protein
0.8g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Fine cut Oxford marmalade and Diced tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fine cut Oxford marmalade is the more energy-dense option here, packing 229 more calories per 100g than Diced tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fine cut Oxford marmalade contains significantly more sugar (56g) compared to the milder Diced tomatoes (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced tomatoes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fine cut Oxford marmalade or Diced tomatoes?

It depends on your goals. Fine cut Oxford marmalade has 250 calories, while Diced tomatoes has 20.7 calories. Check the detailed table above for sugar and fat content.

Is Fine cut Oxford marmalade vegan?

No, Fine cut Oxford marmalade is not certified vegan.

What is the calorie difference between Fine cut Oxford marmalade and Diced tomatoes?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.