Fine Dark Chocolate vs Jaffa Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fine Dark Chocolate
Jaffa Cakes
The Verdict: Which is Better?
When placing Fine Dark Chocolate and Jaffa Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fine Dark Chocolate is the more energy-dense option here, packing 169 more calories per 100g than Jaffa Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fine Dark Chocolate takes the lead with only 44.4g of sugar per 100g, whereas Jaffa Cakes contains 47g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fine Dark Chocolate offers a protein boost with 6.06g per 100g, outperforming Jaffa Cakes in this category.
Frequently Asked Questions
Which is healthier: Fine Dark Chocolate or Jaffa Cakes?
It depends on your goals. Fine Dark Chocolate has 550 calories, while Jaffa Cakes has 381 calories. Check the detailed table above for sugar and fat content.
Is Fine Dark Chocolate vegan?
No, Fine Dark Chocolate is not certified vegan.
What is the calorie difference between Fine Dark Chocolate and Jaffa Cakes?
There is a difference of 169 calories per 100g between the two products.
