Finely Chopped Tomatoes vs 100% Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Finely Chopped Tomatoes
100% Orange Juice
The Verdict: Which is Better?
When placing Finely Chopped Tomatoes and 100% Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Finely Chopped Tomatoes is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Finely Chopped Tomatoes takes the lead with only 4.92g of sugar per 100g, whereas 100% Orange Juice contains 9.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Finely Chopped Tomatoes or 100% Orange Juice?
Finely Chopped Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Finely Chopped Tomatoes vegan?
No, Finely Chopped Tomatoes is not certified vegan.
What is the calorie difference between Finely Chopped Tomatoes and 100% Orange Juice?
There is a difference of 14 calories per 100g between the two products.
