Head-to-Head Analysis

Finely Shredded Mexican 4 Cheese vs Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Finely Shredded Mexican 4 Cheese

Finely Shredded Mexican 4 Cheese

Not Vegan
VS
Package of Lentils

Lentils

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
356 kcal
0g
Sugars
2.2g
32.1g
Fat
0g
25g
Protein
24.4g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Finely Shredded Mexican 4 Cheese and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Finely Shredded Mexican 4 Cheese is the more energy-dense option here, packing 37 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Finely Shredded Mexican 4 Cheese takes the lead with only 0g of sugar per 100g, whereas Lentils contains 2.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Finely Shredded Mexican 4 Cheese or Lentils?

It depends on your goals. Finely Shredded Mexican 4 Cheese has 393 calories, while Lentils has 356 calories. Check the detailed table above for sugar and fat content.

Is Finely Shredded Mexican 4 Cheese vegan?

No, Finely Shredded Mexican 4 Cheese is not certified vegan.

What is the calorie difference between Finely Shredded Mexican 4 Cheese and Lentils?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.