Head-to-Head Analysis

Finely Shredded Mild Cheddar Cheese vs Alta dena vitamin d milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Finely Shredded Mild Cheddar Cheese

Finely Shredded Mild Cheddar Cheese

Not Vegan
VS
Package of Alta dena vitamin d milk

Alta dena vitamin d milk

Not Vegan
Nutritional Facts (per 100g)
1400 kcal
Energy
66.7 kcal
0g
Sugars
5g
115g
Fat
3.8g
89.3g
Protein
3.3g
5.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Finely Shredded Mild Cheddar Cheese and Alta dena vitamin d milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Finely Shredded Mild Cheddar Cheese is the more energy-dense option here, packing 1333 more calories per 100g than Alta dena vitamin d milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Finely Shredded Mild Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Alta dena vitamin d milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Finely Shredded Mild Cheddar Cheese offers a protein boost with 89.3g per 100g, outperforming Alta dena vitamin d milk in this category.

Frequently Asked Questions

Which is healthier: Finely Shredded Mild Cheddar Cheese or Alta dena vitamin d milk?

It depends on your goals. Finely Shredded Mild Cheddar Cheese has 1400 calories, while Alta dena vitamin d milk has 66.66667 calories. Check the detailed table above for sugar and fat content.

Is Finely Shredded Mild Cheddar Cheese vegan?

No, Finely Shredded Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Finely Shredded Mild Cheddar Cheese and Alta dena vitamin d milk?

There is a difference of 1333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.