Finely Shredded Parmesan Cheese vs 2% Reduced Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Finely Shredded Parmesan Cheese
2% Reduced Fat Milk
The Verdict: Which is Better?
When placing Finely Shredded Parmesan Cheese and 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Finely Shredded Parmesan Cheese is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Finely Shredded Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas 2% Reduced Fat Milk contains 13g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Finely Shredded Parmesan Cheese or 2% Reduced Fat Milk?
Finely Shredded Parmesan Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Finely Shredded Parmesan Cheese vegan?
No, Finely Shredded Parmesan Cheese is not certified vegan.
What is the calorie difference between Finely Shredded Parmesan Cheese and 2% Reduced Fat Milk?
There is a difference of 140 calories per 100g between the two products.
