Finely Shredded Sharp White Cheddar Cheese vs Cut Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Finely Shredded Sharp White Cheddar Cheese
Cut Green Beans
The Verdict: Which is Better?
When placing Finely Shredded Sharp White Cheddar Cheese and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Finely Shredded Sharp White Cheddar Cheese is the more energy-dense option here, packing 379 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Finely Shredded Sharp White Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Cut Green Beans contains 1.39g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Finely Shredded Sharp White Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Cut Green Beans in this category.
Frequently Asked Questions
Which is healthier: Finely Shredded Sharp White Cheddar Cheese or Cut Green Beans?
It depends on your goals. Finely Shredded Sharp White Cheddar Cheese has 393 calories, while Cut Green Beans has 13.9 calories. Check the detailed table above for sugar and fat content.
Is Finely Shredded Sharp White Cheddar Cheese vegan?
No, Finely Shredded Sharp White Cheddar Cheese is not certified vegan.
What is the calorie difference between Finely Shredded Sharp White Cheddar Cheese and Cut Green Beans?
There is a difference of 379 calories per 100g between the two products.
