Head-to-Head Analysis

Fire Chow Mein vs Candy variety

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fire Chow Mein

Fire Chow Mein

Not Vegan
VS
Package of Candy variety

Candy variety

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
411.8 kcal
4.7g
Sugars
55.9g
10.6g
Fat
2.9g
8.2g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Fire Chow Mein and Candy variety side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fire Chow Mein is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fire Chow Mein takes the lead with only 4.71g of sugar per 100g, whereas Candy variety contains 55.88g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fire Chow Mein offers a protein boost with 8.24g per 100g, outperforming Candy variety in this category.

Frequently Asked Questions

Which is healthier: Fire Chow Mein or Candy variety?

Fire Chow Mein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fire Chow Mein vegan?

No, Fire Chow Mein is not certified vegan.

What is the calorie difference between Fire Chow Mein and Candy variety?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.