Head-to-Head Analysis

Fire Roasted Carrots vs Brown rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fire Roasted Carrots

Fire Roasted Carrots

Not Vegan
VS
Top Pick
Package of Brown rice

Brown rice

Not Vegan
Nutritional Facts (per 100g)
96.8 kcal
Energy
363.6 kcal
5.4g
Sugars
0g
5.4g
Fat
2.3g
1.1g
Protein
6.8g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Fire Roasted Carrots and Brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fire Roasted Carrots is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fire Roasted Carrots contains significantly more sugar (5.38g) compared to the milder Brown rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fire Roasted Carrots or Brown rice?

It depends on your goals. Fire Roasted Carrots has 96.8 calories, while Brown rice has 363.63636363636 calories. Check the detailed table above for sugar and fat content.

Is Fire Roasted Carrots vegan?

No, Fire Roasted Carrots is not certified vegan.

What is the calorie difference between Fire Roasted Carrots and Brown rice?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.