Head-to-Head Analysis

Fire Roasted Carrots vs Organic Soy Milk: Unsweet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fire Roasted Carrots

Fire Roasted Carrots

Not Vegan
VS
Top Pick
Package of Organic Soy Milk: Unsweet

Organic Soy Milk: Unsweet

Not Vegan
Nutritional Facts (per 100g)
96.8 kcal
Energy
33.3 kcal
5.4g
Sugars
0.4g
5.4g
Fat
1.5g
1.1g
Protein
3.3g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Fire Roasted Carrots and Organic Soy Milk: Unsweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fire Roasted Carrots is the more energy-dense option here, packing 64 more calories per 100g than Organic Soy Milk: Unsweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fire Roasted Carrots contains significantly more sugar (5.38g) compared to the milder Organic Soy Milk: Unsweet (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Soy Milk: Unsweet is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fire Roasted Carrots or Organic Soy Milk: Unsweet?

It depends on your goals. Fire Roasted Carrots has 96.8 calories, while Organic Soy Milk: Unsweet has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Fire Roasted Carrots vegan?

No, Fire Roasted Carrots is not certified vegan.

What is the calorie difference between Fire Roasted Carrots and Organic Soy Milk: Unsweet?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.